Asthma Attack Home Remedies

Asthma is a respiratory disorder characterized by inflammation of lungs, which affects 22 million people in the United States of America and 300 million people worldwide. Asthma treatment is very well possible by several medications, however there do exist some natural methods of asthma attack treatment which can help in relieving asthma symptoms to a great extent. These asthma attack home remedies range from chewing fennel, to intake of vitamin C rich foods. Before we move on to remedies, let's take a brief look at asthma causes and symptoms.

Asthma Overview
Asthma is a chronic lung disorder characterized by inflammation of airways, which, in turn disrupt normal breathing patterns. Basically people suffering from asthma have hypersensitive airways, and any irritation in the respiratory system, triggers the defense mechanism and blocks these airways, thus, leaving the individual complaining of shortness of breath. Causes of asthma range from simple cold and flu (allergic asthma) to anxiety and stress (non allergic asthma). Asthma attack symptoms include difficulty in breathing, loss of consciousness, chest pain, etc. More importantly, if not treated in time, severe asthma attacks can even lead to death.

Home Remedies for Asthma Attacks
Asthma attack home remedies generally aim at asthma attack treatment by using readily available food items, herbs and some precautionary measures to tackle the breathlessness associated with asthma. Given below are some of the most simple yet effective asthma attack home remedies meant to relieve you of the complications associated with this respiratory ailment.

• One of the most popular asthma attack cures is drinking a cup of strong black coffee. This is one of the natural cures for asthma which will keep the situation under control until the patient is provided with medical help.
• During an asthma attack, adding juniper oil to hot water and inhaling its fumes can help in providing much-needed relief for asthmatics.
• Other than juniper oil, people suffering from asthma can also add caraway seeds to boiling water and inhale the fumes as a home remedy for asthma attack.
• Studies have revealed that vitamin B6 and B12 are helpful in reducing inflammation of lungs, therefore foods rich in vitamin B6 and B12 can help in easing asthma.
• The Ginkgo biloba herb is also effective in treating asthma attacks, as well as reducing the frequency of these attacks owing to its ginkgolide B content.
• Reducing the amount of salt intake and taking 2000 mg of Vitamin C an hour before exercising can help in relieving exercise-induced asthma.
• Add 2 teaspoons of fenugreek seeds to a glass of water and boil it till only half the solution remains. Drinking this solution once a day can help in reducing the frequency of attacks.
• As a preventive therapy, you can add some Bishop's weed to boiling water and inhale the fumes emitted from the solution every night before sleeping.
• Honey is an important component of asthma attack home remedies. Inhaling the smell of honey, or adding 2 spoons of honey to a glass of milk and drinking it can help in alleviating asthma symptoms.
• Crush a piece of turmeric into fine powder, add some honey to it (1 part turmeric powder and 2 parts honey) and eat it. This will help in curing asthma and related breathing problems.

These were a few of the simple asthma attack home remedies which have been effectively used since a long time. However, one point to remember is that these home remedies for asthma should not be used as a substitute for prescribed medications. In case a person is suffering from severe asthma and undergoing asthma attack treatment, he should stick to asthma inhalers or asthma nebulizers recommended by the doctors.

Other than using these asthma attack home remedies, altering your way of life can also help in ensuring that you don't suffer from asthma attacks. You will have to identify the asthma triggers, like the foods, smells, allergens etc. which aggravate the respiratory ailment in your case, and try to avoid them. Asthma attacks can be very discomforting indeed, but some simple precautions on your behalf can make sure that asthma is kept at bay.