Aromatic Bath Salts

There is nothing that soothes and relaxes you like a dip in a hot water bath with aromatic bath salts after a hard day's work. If you believe in the goodness of aromatherapy then aromatic bath salts will definitely interest you. Aromatic bath salts not only invigorate your senses with the aromatherapy fragrances but also actually help to enhance circulation, cleanse the skin and rid your body of the aches.

History of Aromatic Bath Salts

One of the earliest references to the use of bath salts has been cited in China around 2700 years BCE whereas the concepts and philosophy of aromatherapy have been around for almost 6000 years. There exists a reference of Hippocrates, the father of modern-day medicine, who practiced and promoted a method of healing ailments by immersing patients in sea water. Hippocrates also used aromatherapy baths and scented massages for healing. In addition to this the history of bath salts should also include English author and physician Dr. Charles Russel who published his work titled The Uses of Sea Water in the year 1753.

Aromatic Bath Salts

Aromatic bath salts are basically a group of inorganic, water-soluble salts that are meant to be added to a bath to enhance the cleansing process as well as effective tools of the aromatherapy healing process. These aromatic bath salts are actually prepared from ordinary bath salts that act as a diluent and carrier for the aromatherapy agents. Aromatherapy agents like essential oils are added to the ordinary bath salts to induce the salt crystals with the aroma and also to dilute the rather concentrated aromatic properties of the essential oils.

Benefits of Aromatic Bath Salts

In addition to enhancing the cleansing process, the usage of aromatic bath salts has several other benefits. Aromatherapy bath salts help in reliving minor aches and pains in the body. In addition to this the aromatic baths can provide relief from stress and anxiety, assist with joint pains, and also treat the symptoms of some severe skin conditions. Since salts have the ability to change the osmotic balance, the use of aromatic bath salts actually reduces the absorption of water by the skin. Thus the wrinkling effect on skin due to excess absorption of water is prevented by the bath salts. Magnesium salts are also known to have an anti-inflammatory effect on the skin. In addition to these benefits aromatic bath salts also keep your bathroom refreshingly fragrant.

Making Aromatic Bath Salts at Home

Making your own aromatic bath salts can be easy and fun. Get your basic bath salts and choose the aroma you wish to induce it with. You can choose from a wide variety of fragrances starting from the sensual rose and sandalwood, to the refreshing lemon, and orange or the exotic ylang ylang, chamomile, lavender or even the modern chocolate and coffee fragrances. There are various aromatic agents available starting from essential oils, ready to use bath-fragrances or pure unadulterated herbs. Just mix the salts and the aromatic agents in jute bag and store it for a while, until you think the aroma has been transferred to the carrier salts. Once ready, just add the salts to the bathtub to draw an exotic, fragrant and relaxing bath.