Aphrodisiac Foods for Women

Derived from the Greek work Aphrodite, the Greek Goddess of love and beauty, aphrodisiac foods are those foods that have been consumed by people since ancient times to increase their sexual desires and to enhance their sexual performances. These foods have been famous since the ancient Greek civilization, when they were discovered and their effects were noted down. It is said that these foods are really helpful in rekindling the romance.

Chocolate
Eating chocolates has two benefits. One, women love chocolates, so when you gift them to her, she is going to love you for it. Second, it is one of the most successful aphrodisiac foods you can find. In the list of aphrodisiac foods, chocolate tops the list. The reason why chocolate is on the top is because chocolate contains phenylethylamine which is a chemical that releases a hormone in the brains which is known as dopamine. Dopamine, in turn, is responsible for the feeling of sexuality in the individual. It also creates a feeling of happiness within the individual who consumes chocolate.

Red Wine
Red wine comes next in the list with an antioxidant called resveratrol, which increases the production of estrogen in women, which in turn, increases sexual desire in women. Red wine works when taken in moderation. Do not go on piling red wine or both of you will be drowsy and may want to sleep early.

Strawberries
Another favorite of the women, strawberries are one of the aphrodisiacs for women as they help in releasing endorphins in them. Combine it with chocolates and you will get an all together different experience. This could be served as dessert at the end of a romantic dinner.

Figs
The fig fruit is said be associated with fertility. It is also said that this was the favorite fruit of Cleopatra. Figs are natural stimulants that increase sex desire in women. It is believed that there is nothing more arousing than a man breaking open a fig in front of a woman and eating it. If you want to tease yours, you could try this too.

Vanilla
Vanilla finds a place in the list of female aphrodisiac foods due to the sensuous aroma that comes from the vanilla bean. This aroma increases the feelings of arousal in women. This has made vanilla favorite aphrodisiac food, since a long time.

Caffeine
Caffeine is a natural stimulant which increases blood flow in an individual. This increase in blood flow boosts energy levels and helps sexual desire and performance. A cup of tea or coffee will not only refresh her, it will do much more for you.

Honey
This gooey sweet liquid is also in the list of aphrodisiac foods since the Roman Empire. Honey contains a chemical called boron which is responsible for the release of estrogen and for the increase of sex drive in females and hence is one of the aphrodisiacs for women. This delicious sticky food can be used in a variety of ways to help increase sexual performance in women.

Pine Nuts
Pine nuts burst with mineral zinc which increases sexual drive in both, men and women. Zinc is also said to increase potency in women. As pine nuts are packed with this wonderful mineral, they are in this list of aphrodisiac foods for women.

Almond
Almond is said to be a sexual stimulant and is said to increase fertility in women since the middle ages. It is also said that women are aroused when they smell aroma of cooking almonds. This aroma works as an aphrodisiac scent for women. Almonds are also very easy to incorporate in the daily diet and can be consumed with relish.

Avocado
Avocados were banned by the Spanish priest in the middle ages. The reason? Well, their shape. It is said that avocados resemble the male genitals and hence are said to be very effective as a female aphrodisiac. Also, avocado is one of the anti-aging foods. Kill two birds with one stone with this wonderful fruit.

Apart from the above, here are some other foods in the list of aphrodisiac foods for women. Use these generously and see the effects.

• Garlic
• Ginger
• Peppers
• Nutmeg
• Basil
• Aniseed
• Oysters
• Raspberries with Chocolate
• Pineapple
• Carrots
• Bananas

Not only do these food produce desirable positive effects, they are easily available too. Make the most of these foods. Arrange for a romantic candlelight dinner, play some soft music, prepare a delicious dinner with the aforementioned foods and a glass of wine. Enjoy to the fullest!!