Foods That Contain Tannins
Foods containing tannin
Tannins are naturally-occurring polyphenols present in many foods. Buzzle provides a list of foods containing tannins.
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How to Increase Your Intake of Polyphenol Antioxidants
How to increase the intake of polyphenol antioxidants
Polyphenols are abundantly found in a variety of foods, including fruits (pomegranates), vegetables (kale), and seafood (wild salmon). Regular consumption of these foods is the best way to up your intake of polyphenol antioxidants.
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What You Need to Know About Phenolic Acids
Phenolic acids
Phenolic acids are plant phytonutrients that are produced to serve some important functions. They can be found in fruits, vegetables, and certain beverages, like tea, coffee, and red wine. Find out more about phenolic acids in this...
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Antioxidant Diet
Antioxidants refer to substances that act against the free radicals, which are reactive substances that can cause damage to cells, thereby making one susceptible to medical conditions. This Buzzle article provides information on an...
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How Antioxidants Work
Oxidation is a natural process that may cause damage to living cells. Antioxidants are substances that are capable of fighting the adverse effects of oxidation. This article is a brief discussion about the importance of...
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Lutein Side Effects
Though lutein has always been associated with some or the other positive effect, there are some side effects too. Here are some lutein side effects that have been observed as a result of over-consumption.
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Benefits and Side Effects of Olive Leaf Extract
Olive leaf extract contains strong antioxidants that help in scavenging free radicals and protecting from disease-causing pathogens.
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Best Sources of Antioxidants
Antioxidants are synonymous to overall health, vitality and vigor. Read ahead to find out what are the best sources of antioxidants around you and use this information to derive maximum health benefits on a daily basis!
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Free Radicals and Antioxidants
Do the words free radicals, oxidative damage, detox, antioxidants, etc. sound familiar to you? But, you don't know the exact science behind them? Read on...
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Best Antioxidant Serum
Antioxidant serums are useful to maintain good health of skin. This article provides some details to help you figure out what's likely to work for you.
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A Comprehensive List of Natural Antioxidants
Natural antioxidants are a great way to remain healthy and avoid aging without any side effects. Here is a list of some of the best natural antioxidants and their uses. Read on.
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Best Antioxidant Supplements
Antioxidant supplements are known for their anti-aging effects. Which is the best antioxidant supplement? If you are confused about which one to take, leaf through this article which provides exhaustive information on the best...
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Side Effects of Polyphenols
As polyphenols are known antioxidants, side effects of polyphenols are outbalanced by their benefits. Till date, there have been no reliable evidences of any health impairment caused by these phytonutrients.
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List of Antioxidants
All are aware that antioxidants are beneficial for the body. This article provides a list of antioxidants that are necessary to keep one healthy.
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Use of Antioxidants for Skin Care
Antioxidants help to prevent various aging effects like wrinkles and pigmentation. Read on to know how to use antioxidants to maintain a youthful skin.
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Antioxidants in Tea
Our body is protect by antioxidants from oxidative damage, and thereby reducing the risk of cardiovascular disease and several kinds of cancer. Read the Buzzle article to learn whether tea is a good source of antioxidants or not.
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Polyphenols Benefits
Polyphenols are a class of chemical compounds that can be found in plants. They are considered to have many important health benefits. Find out more about these phytonutrients, their benefits, and dietary sources, through this...
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Antioxidant Supplements
Antioxidant supplements are formulated with an aim to provide the body with useful antioxidant molecules, which help to prevent the damaging effects of free radicals. However, there is no clinical data that proves the effectiveness...
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Antioxidant Drinks
Antioxidant drinks are beverages that strengthen the immune system and may even prevent development of dreaded diseases like cancer.
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List of Antioxidant Fruits and Vegetables
Antioxidants are substances that help in preventing cell damage. This article provides a list of antioxidant foods which can be consumed for a healthy diet.
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Quercetin Side Effects
Quercetin is a nutritional supplement that is derived from plants and fruits. This article will tell you about the varied quercetin side effects.
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Quercetin Benefits
One of the most important qualities of quercetin is that it inhibits the growth of malignant cells, which, in turn, prevents cancer. Apart from this, it has anti-inflammatory as well as antioxidant properties, which helps in...
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Benefits of Antioxidants
Of late, antioxidants have started gaining popularity in consumers and health conscious people. Considering this fact, I have compiled benefits of antioxidants and foods rich in them in the following article.
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Flavonoid Health Benefits
Several scientific research and studies have revealed the immense importance of flavonoids for human health. Find out more about these phytochemicals, and their potential health benefits, through this Buzzle article.
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Antioxidant Rich Foods - List of Antioxidants in Food
Antioxidant-rich foods in the diet are a must for those who want to lead a healthy life. To know more about sources of antioxidants, read on.
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Foods High in Antioxidants
Having foods rich in antioxidants is a sure-shot way to improve your health. The following Buzzle article elaborates more on these healthy foods.
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