Ankle Pain But No Swelling

There is not a single person in this world who has not experienced physical pain. Overuse or injury to specific body parts causes pain that is often accompanied by swelling. Even touching the affected area becomes a source of extreme discomfort. It is observed that athletes, especially runners, are more prone to ankle problems. However, in some cases, although pain in the ankle is present, the affected joint does not show any symptoms of inflammation. Ankle pain while walking but no swelling at the site of discomfort is not uncommon as it seems to be. It is discussed below:

Ankle Pain But No Swelling or Bruising
Though ankle pain is often associated with swelling of the surrounding tissues, there have been instances in which an ankle injury does not inflame the ligaments. This form of injury is usually not a cause of worry, as it does not interfere with our day-to-day activities. In such cases, where in there is ankle pain without swelling, the stability of the joint may be slightly hampered. This mysterious ankle pain does not make a person uncomfortable. Ankle pain but no swelling is certainly manageable, because usually the pain is not persistent and lasts for a short while during the day. The person may experience intermittent periods of ankle pain during the day. One can even perform running, jogging and other exercises, with mild discomfort.

People with ankle pain but no swelling should take it easy. They should check whether the ankle is able to bear weight, without causing any pain. One can try hopping on the affected joint area or check whether jumping is producing pain in the ankle. In case these activities cannot be tolerated, appropriate measures need to be initiated to resolve the problem. Ankle injury with no swelling can also indicate that the extent of damage to the ligaments is not severe.

Ankle Sprain With No Swelling
Rolling the ankle in any direction, or any activity, such as running, that produces abnormal twists or bends in the ankle leads to ankle sprains. This usually occurs when people prefer to run on a surface that is not uniform. When the surface of the ground is uneven, the ankle is prone to such type of injuries. A person with an ankle sprain simply cannot walk properly, but the joint area may not show any signs of swelling. As ankle sprain causes tearing of ligaments, one cannot ignore this condition even though the joint area is not swollen. In this condition, the joint hurts and may cause extreme pain while performing normal activities. In case the pain is persistent, visiting the doctor is essential to prevent the injury from getting worse.

Ankle pain and swelling is common and home remedies such as application of ice can be helpful to decrease the inflammation. In case the inflammation does not go away within a week, then pain medications such as acetaminophen are often prescribed. The doctor may also advise you to wear a brace to restrict ankle movement.

Taking rest and staying away from activities that cause pain is the mainstay of the treatment. Giving as much rest to the injured ankle as possible will restore its normal motion within a short span of time. This is the best remedy for ankle rehabilitation. Generally ankle pain but no swollen joint heals on its own, without any treatment. However, chronic pain needs to be addressed as early as possible to eliminate any further complications.