American Ginseng Benefits

The American ginseng promotes a cooling property to the body, while the Asian one promotes warmth. The botanical name of this herb is Panax quinquefolius and is also known by names such as 'Five-fingers', 'Five-leafed Ginseng' and 'Redberry'. The important constituents of this herb include vitamin A, vitamin B6, zinc, polysaccharide glycans, ginsenosides and quinquefolius A, B, and C.

American Ginseng

The American ginseng is used effectively both as a preventive measure and a cure for various ailments. To begin with, ginseng is known to be an adaptogen. This helps the body fight stress, which may be caused due to viral or bacterial infections, emotional or physical factors. So, it helps to strengthen the body and return to its normal mode after having been subjected to all such kinds of stress and enhances physical and mental performance, reduces fatigue, improves mood, and promotes vitality and quality of life.

Apart from being an adaptogen, this herb is also an aphrodisiac, thus, helping people suffering from sexual dysfunction. One of the most important benefits of American ginseng is related to increasing the estrogen levels in women. This action, then relief the symptoms of menopause and improve sexual function too. As a demulcent, the herb has a soothing effect on inflamed mucous membranes and prevent irritation. It is also a stimulant which gives more energy and a stomachic which is known to strengthen and tone the stomach.

As mentioned, the American ginseng promotes Yin energy (coldness) and so it benefits those with conditions like high blood pressure. This herb is helpful in the treatment of disorders such as insomnia, depression, impaired cognitive and concentration, stress, mental and bodily fatigue. Also, it is assumed to slow down the progress of ailments such as Alzheimer's disease and it boosts energy, stimulate the central nervous system and improve the function of neurotransmitters in the brain.

Coming to the cardiovascular health, this medicinal herb benefits the body by reducing levels of triglyceride, increase levels of HDL (good cholesterol) and reduce total cholesterol levels, and has a relieving effect on pulmonary complaints. People who are at a risk of suffering from stroke or heart attack may prevent their episodes by consuming regular dosages of ginseng and it is also beneficial for those who have poor appetite.

The American ginseng improves the functioning of the endocrine glands such as the pituitary and adrenal, and stimulating and adding to the function of the immune system. As mentioned before, ginseng in any form is an aphrodisiac by nature and hence, it is a natural remedy for sexual dysfunction, low sperm count, impotency and gonads disorders.

Other Benefits
The American ginseng helps treat...

• Cold and flu
• Chest pain
• Diabetes
• Cancer
• Lung disorders
• Liver disorders
• Stomach problems
• Pancreatic and ovarian disorders
• Radiation and chemotherapy side effects
• Aging

The wild species of the American ginseng is more effective and potent than the cultivated ones. Also know that the herb has its share of side effects also, like nausea, diarrhea, headaches, etc. So before trying the herb, it would be a wise thought to discuss your medical history with a doctor, so as to prevent any undesirable aftereffects or complications.