Ab Coaster Vs Ab Circle Pro

Are you thinking about purchasing a fitness equipment that will help you burn all that fat and give you a toned body? The market is flooded with all sorts of fitness equipment. When you see men and women with perfect bodies attributing their remarkable six pack abs to these types of equipment, most of us get tempted to make these machines a part of our home gymnasium. Since, there are so many ab machines available in the market, it becomes difficult to make a choice. Ab Coaster, Ab Roller, Ab Wheel, Ab Cruncher, Ab Rocket and Ab Circle Pro are some of the machines that you might have heard of. Out of these, Ab Circle Pro and Ab Coaster are quire popular. I am sure one question might be lurking in your mind. Ab Coaster vs Ab Circle Pro, which is better? Here's some information that might help you make a decision.

Ab Coaster and Ab Circle Pro: How Do they Work

The movement of the Ab Coaster system is an arc. Your knees are pressed against your chest in a natural crunching motion. This simulates the leg raises but they aren't as difficult as the traditional leg raises. You can also do diagonal leg raises and work the obliques with the Ab Coaster. You can do effective ab workouts and the 'bottom up' exercise by resting your weight on a movable platform. This reduces the stress on your neck, back and shoulders. Other unique features are a 3-position adjustable seat and digital workout counter. Ab Circle Pro gives a circular workout. You will have to place your knees on to the knee pads and hold on to a handle bar and swing your legs and hips from side to side. This gyrological motion helps in reducing belly fat and also targets the core region. Ab Circle Pro has three resistance levels, that is, beginner, intermediate and advanced. Another aspect that must be considered is their size. Ab Coaster is bulkier in comparison to the Ab Circle Pro.

Ab Coaster and Ab Circle Pro: Cost

Now let's check out the price of these types of exercise equipment. The starting price of Ab Circle Pro is around $200. This is exclusive of the shipping and handling charges. You could also check out their trial offer at $14.95 for 30 days. You will also need to pay $39.95 as shipping costs. If you return the machine before the trial period ends, your total expenses might come up to about $70. If you are keen on buying this abs machine, you can pay the total amount in five consecutive monthly installments of $39.95. Ab Coaster, being a bigger machine costs around $400. You can make the payment in installments of $99 each.

Reviews

If you check out the Ab Coaster reviews, you will see that it has been well received. Though it is a bulkier and more expensive abs machine, you could do easy ab workouts at home by using it. It is sturdy and comfortable to work with. There are some drawbacks though. Since it is bulky, it will take up a lot of space and also has a short 60 day warranty period. The reviews have been somewhat mixed for Ab Circle Pro. Though some people found this machine useful, there have been complaints regarding the weight limit. Since there is a weight limit for this machine, those who are on the heavier side cannot use it. Some people have also experienced discomfort while using the knee pads. The shipping charges paid during the trial period are non-refundable, so those who return the machine might lose a lot of money.

Both the machines have their set of advantages and disadvantages. You can check out their workout DVDs for ab toning exercises, but for losing all that belly fat, you will need to make the right lifestyle choices. These machines may help you in getting rid of that flab to some extent, but if you think that you can get six pack abs just by using such machines, you need to change the way you think.