A Man is Exhausted
What simply can be done to avoid certain experiences of exhaustment?
Due to his outstanding marriage a man is exhausted which provokes him to be hot-tempered.
What can be learned?
Everything can excite someone emotionally, no matter if it’s a nice or an unpleasant happening. Therefore decisive isn’t often so much the modality of the challenge but way more the cognitive treatment of the encounter. However if in special situations the moments of recreation are missing it logically comes to symptoms which are related to an emotional exhaustment.
In the excessive exhaustment manifests in two ways: Withdrawal or assault, both interestingly combined with defamation and rejection. In the worst case a withdrawal may lead into a depression which isn’t only painful for the involved one but for its environment as well. In case of an assault the situation isn’t more amusing for the environment, because too uncontrolled and too harming reactions follow: It’s just a lacking of sensitivity. Therefore a good goal should be to already in the beginning move oneself in a more or less healthy rhythm.
Accordingly important is to create a so called balanced lifestyle every day. Comparable to the symbol of Yin and Yang I mean a nice alteration between day and night, therefore activity and success as well as passivity and release. This doesn’t only lead theoretically but practically as well to a harmonious living between oneself and the atmosphere around.
What can be learned?
Everything can excite someone emotionally, no matter if it’s a nice or an unpleasant happening. Therefore decisive isn’t often so much the modality of the challenge but way more the cognitive treatment of the encounter. However if in special situations the moments of recreation are missing it logically comes to symptoms which are related to an emotional exhaustment.
In the excessive exhaustment manifests in two ways: Withdrawal or assault, both interestingly combined with defamation and rejection. In the worst case a withdrawal may lead into a depression which isn’t only painful for the involved one but for its environment as well. In case of an assault the situation isn’t more amusing for the environment, because too uncontrolled and too harming reactions follow: It’s just a lacking of sensitivity. Therefore a good goal should be to already in the beginning move oneself in a more or less healthy rhythm.
Accordingly important is to create a so called balanced lifestyle every day. Comparable to the symbol of Yin and Yang I mean a nice alteration between day and night, therefore activity and success as well as passivity and release. This doesn’t only lead theoretically but practically as well to a harmonious living between oneself and the atmosphere around.
A Man is exhausted
Newsletter 31/09.
Newsletter 31/09.

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