7 Recommended Crystals and Stones for Anxiety Relief

Overwhelmed with anxiety? If yes, quite a few crystals known for their healing properties are believed to uplift anxiety and tension. The following Buzzle article elaborates more on such crystals and stones that help overcome anxiety.
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Crystals and stones for anxiety relief
Did You Know?
It is believed that the soldiers of ancient Egypt wore amethyst jewelry to stay calm and focused when confronted with a threatening situation.
Looking for a natural way to calm an agitated person? Well, using crystals and stones for anxiety relief could be the solution. Despite lacking in scientific evidence, certain stones and crystals are believed to be an antidote for anxiety. They provide a calming effect and help relieve emotional turmoil.

Wearing rings, pendants, and earrings made from these calm-inducing stones is one of the best ways to reap their purported health benefits. People who worry a lot, or those who are emotionally unstable, and are stressed and depressed, may find relief by using the stones and crystals given below:

Lepidolite
This exquisite lilac-gray or rose-colored stone that symbolizes calmness can be extremely effective to deal with anxiety. Its usage is said to instill a sense of calmness in people who worry a lot. Wearing lepidolite jewelry provides a relaxing effect, induces serenity which can help alleviate worry and even combat depression effectively.

Lithium Quartz
Anyone using this quartz crystal may experience a deep state of serenity. Bathing with lithium quartz can create a relaxing effect and relieve stress. The crystal is thought to usher in peace, relaxation, and anxiety relief, hence, it can be effective to treat people who suffer panic attacks.

Amethyst
Amethyst crystals and stones are thought to possess healing powers, and are also known to be effective in alleviating anxiety. Placing it below the pillow or simply holding it is said to impart calmness and serenity, and provide peace of mind.

Pink Kunzite
Pink kunzite crystals, stones, and gems are thought to be useful in relieving stress-induced anxiety and panic attack. If folklore is to be believed, it is effective in the treatment of psychiatric disorders such as anxiety and depression. Pink kunzite can help to get rid of negative emotions, boost mood, and uplift the spirits.

Pink Mangano Calcite
One can vanquish feelings of severe anxiety by using this crystal. With pink mangano calcite at your disposal, dealing with anxiety can become much easier. It is believed to be one of the most powerful crystals that can help lift stress and tension. Well-known for its calming influence, the pink mangano calcite can be useful to induce serenity and peace.

Chrysoprase
Chrysoprase is believed to promote relaxation. A relaxed state of mind with chryoprase to aid can work wonders to reduce anxiety and depression. Just hold it in your right palm, and you may feel completely relaxed. So, when you feel that anxiety and tension is getting the better of you, wearing a chrysoprase pendant can allow you to remain calm, relax more, and stay focused.

Rose Quartz
When plagued with the uncomfortable emotion of anxiety, hold a rose quartz crystal to experience its calming energy. Rose quartz is believed to bring emotional balance, hence, the user tends to remain more calm and relaxed. For use, simply place the crystal in your left hand, and take deep breaths to relieve anxiety.

Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.
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Published: March 7, 2014
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Its true that crystals do work, its no pseudoscience. - Alana [March 24, 2014]