4th of July - How will You Care for Your Skin?

I know each year I enjoy being outside and participating in one of many activities the fourth of July brings us. From bbq's to pool parties, to picnics to fireworks, there is never a shortage of things to do on the 4th of July. This year, with another year of anti aging education under my belt, I am more cognizant of what is going to hurt my skin and what is going to keep me from getting wrinkles later in life. Here is a quick guide to taking care of your skin this fourth of July.

1. Always stay hydrated. While you should be hydrated at all times, there is certainly no more important time than the present. This means fourth of July you need to infuse your body with plenty of water. During the fourth of July Holiday, it's more than likely that if you drink alcohol that you will indeed consume more than you usually consume on a regular day. This means you need to stay hydrated even more. Not only does drinking water help you when you drink alcoholic beverages, but of course it has a big role in how your body reacts to the sun. Staying hydrated is great for your body, and even better for your skin.

2. Wear plenty of sunblock. This means you need to protect your skin with an spf formula. Something with a high spf will of course protect you more than a formula without spf or with a lower number. Make sure you protect yourself and your loved ones. You may not burn or see the effects of the sun today, but by all means that does not mean that you will not see ugly wrinkles twenty years down the road. Cover yourself with sunblock and know that you are taking proper wrinkle prevention steps.

3. Use skin care products like moisturizers and daily creams. These not only hydrate your skin on contact, but they also help get rid of dead skin cells. (As does water.) If you use these daily you will see numerous benefits on your skin and leave an overall shine. There are no off days in skin care, and the fourth of July is no exception!

4. If you have wrinkles already, take care of them and help yourself look better by using a wrinkle cream when you go out into the sun and into the public eye. Using a wrinkle cream not only treats wrinkles you have today, but also prevents future wrinkles.

Be safe this fourth of July, and keep your skin in mind!

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