10 Warning Signs of Alcoholism

Consuming alcohol is not a bad thing, but excessive and frequent consumption can be fatal to the body. There are some warning signs that can alert us before we get trapped in a troubled life...
10 Warning Signs of Alcoholism
When we think about alcohol or alcoholism, the first thing that comes to our mind is something that is bad and which needs to be kept away from. People consume alcohol for many different reasons, and if they don't step back at the right time, it can lead to alcoholism. The starting stage of alcoholism is gradual and cannot be judged until there are some warning signs from the behavior of an alcoholic.
  1. Alcohol Addiction: You are surely on the verge of becoming an alcoholic if you can't do anything without alcohol, or you need it for doing things that a normal person can easily do. If you are aware of the negative effects of alcohol on your work life, health, and family or personal life, and still can't stop consuming it, you are getting heavily addicted to it. Despite regular counseling by a doctor and a positive will power to quit drinking, if one is still unable to stop the consumption, it is also a warning sign of alcoholism. Intense desire for alcohol in the morning also gives an idea of the level of addiction.
  2. Drinking Secretly: People often drink alcohol to get rid of their stress or sadness, and they do this by drinking in a place where no one can watch them. They also use alcohol as a way of reducing mental pressure, disappointment, and loneliness.
  3. Bad Reputation: If you are being called an alcoholic by people, you need to step back from drinking, as it may spoil your reputation at home and lead to family fights and quarrels. It may also lead to issues with friends or conflicts at the workplace. If people think bad about you because of your alcohol consumption, you are heading to alcoholism.
  4. Looking for an Opportunity to Drink: If you always find some way or the other to drink, you are being an alcoholic. If your friends discuss about going for a party, outing or an overnight stay; and the first thought that comes to your mind is the availability of alcohol or a good option to drink, it is also a warning sign of alcoholism.
  5. Change in Behavior: Frequent consumption of alcohol can have a bad effect on your body as well as brain. A person starts getting irritated and angry for small reasons or no reason at all. Low self-confidence, shaky hands, and weakness are also signs of alcoholism. There are some incidents which occur due to drinking that relate to violence, like street-fights and physical abuse in the family. Some common signs of alcoholism are low appetite, temporary loss of memory or inability to remember things, unconsciousness, insomnia, loss of control over your body, and weight loss.
  6. Hiding Alcohol in Places: If you are scared of showing your liking for alcohol to people and hide it in places like the car, personal cupboard, bathroom, etc., it also means that you are getting addicted to alcohol.
  7. Spending Hours at the Bar: If you are at the bar to drink for a longer time than you used to be before, it is also a sign of alcoholism.
  8. Less Interest in Recreation: A person who is on the verge of being an alcoholic would invariably take less interest in a hobby or any type of constructive activity.
  9. Neglected Appearance: A person who starts consuming alcohol would care less about his body posture, personal hygiene, and grooming. Such kind of negative aspects are also signs that relate to alcoholism.
  10. Workplace Issues: Warning signs of alcoholism can also be determined by some factors like poor job performance, blaming others for one's own mistakes, missing important meetings and appointments, problems at work due to hangovers, and arriving late for work very often.
As soon as any of these signs are observed, one needs to pause for a while, think about the level of consumption, and seek professional advice accordingly.

By Stephen Rampur
Published: 4/9/2009
 
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