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		<title>Buzzle: Health &amp; Fitness</title>
		<link>http://www.buzzle.com/chapters/health-and-fitness.asp</link>
		<description>Get health and fitness information to help you live healthier and live longer. Learn about dieting strategies and exercise plans that can improve your health.</description>
		<language>en-us</language>
		<copyright>(c) 2000-2007, 2008 Buzzle.com Inc. All rights reserved.</copyright>
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		    <pubDate>Fri, 09 May 2008 00:00:00 EST</pubDate>
		    <lastBuildDate>Mon, 05 May 2008 00:00:00 EST</lastBuildDate>
		    
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			<title>Trying a new look with colored contacts</title>
			<link>http://www.buzzle.com/articles/trying-a-new-look-with-colored-contacts.html</link>
			<description>Keep life fun and refreshing by using colored contact contacts. You can enhance your own eye color and try something completely different as colored contacts can be a great addition for a night on the town. Choose from a wide variety of colors to find the one you like best.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Essential Information About Diabetes</title>
			<link>http://www.buzzle.com/articles/essential-information-about-diabetes.html</link>
			<description>In this article, the reader will be treated through an elaborate discussion of the nature of the disease, the causative factors and its management in line with the current information about it.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Using Manuka Honey to Heal Wounds Infected by MRSA</title>
			<link>http://www.buzzle.com/articles/using-manuka-honey-to-heal-wounds-infected-by-mrsa.html</link>
			<description>Scientists have discovered that Manuka Honey has the ability to destroy antibiotic-resistant strains of bacteria because of its extraordinary antibacterial properties.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Anxiety Attacks - What Exactly Are They?</title>
			<link>http://www.buzzle.com/articles/anxiety-attacks-what-exactly-are-they.html</link>
			<description>Without question, anxiety and panic attacks are one of the most frightening experiences you&apos;ll ever have. But, how do you know if it is an anxiety attack you are having or some other health issue? Here&apos;s a closer look.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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			<title>Reducing High Blood Pressure with Vitamins - Four Nutrients That Will Save Your Life</title>
			<link>http://www.buzzle.com/articles/reducing-high-blood-pressure-with-vitamins-four-nutrients-that-will-save-your-life.html</link>
			<description>Medical research and studies conducted by the United States Department of Agriculture (USDA) indicates that certain vitamins are guaranteed to lower your blood pressure.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Breaking Exercise Boredom</title>
			<link>http://www.buzzle.com/articles/breaking-exercise-boredom.html</link>
			<description>Exercise boredom can lead to poor results. Here are a few suggestions to break the boredom and motivate you to achieve your fitness goals.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>The Causes of Insomnia</title>
			<link>http://www.buzzle.com/articles/the-causes-of-insomnia.html</link>
			<description>It is important to know that insomnia can be cured and normal sleep patterns can resume. All that is needed is some proper detective work and a determination to find out the true cause of one&apos;s sleep disorder.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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			<title>Do&apos;s and Don&apos;ts in Choosing a Lasik Eye Surgeon</title>
			<link>http://www.buzzle.com/articles/dos-and-donts-in-choosing-a-lasik-eye-surgeon.html</link>
			<description>The term Lasik stands for Laser-Assisted In Situ Keratomileusis. This particular method helps you to recover your cornea and brings about a change in its power of focusing with the help of an Excimer laser.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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			<title>High Blood Pressure Help- Why You Should Throw Away Your Hypertension Medication</title>
			<link>http://www.buzzle.com/articles/high-blood-pressure-help-why-you-should-throw-away-your-hypertension-medication.html</link>
			<description>The best advice I can give for high blood pressure help is you should throw away your hypertension medication!  These 3 things will naturally treat high blood pressure according to recent Harvard research.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Fitness: Building Muscle Mass</title>
			<link>http://www.buzzle.com/articles/fitness-building-muscle-mass.html</link>
			<description>Tips for building muscle mass... Besides training with heavy weights you must vary your workouts and perform each exercise with perfect form. Cardiovascular training and your nutrition also play a role in building muscle.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Health: Lactose Intolerance</title>
			<link>http://www.buzzle.com/articles/health-lactose-intolerance.html</link>
			<description>Lactose intolerance is a frequently misunderstood condition.  It is more than just an inconvenience and is considered to be a deficiency.  Lactose intolerance is the inability to digest foods that contain lactose because the body does not produce sufficient amounts of the enzyme lactase.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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			<title>Erectile Dysfunction Natural Remedies</title>
			<link>http://www.buzzle.com/articles/erectile-dysfunction-natural-remedies.html</link>
			<description>Not only are herbal sexual enhancers the only natural way to obtain a fuller, thicker, and longer erection, but they also have the ability to destroy embarrassing erectile dysfunction, put a quick finish to ego deflating premature ejaculation, restore and increase energy, vitality, libido, and testosterone levels, and provide a wonderful sense of well-being. 
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Some Thoughts About 12 Step Programs</title>
			<link>http://www.buzzle.com/articles/some-thoughts-about-12-step-programs.html</link>
			<description>When you think of 12 step programs, you automatically think of Alcoholics Anonymous, which is where it originated. Alcoholics Anonymous is an organization that is famous for helping people with addiction problems.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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		<item>
			<title>Zoft Breast Enlargement Gum - Can A Chewing Gum Really Increase Breast Size?</title>
			<link>http://www.buzzle.com/articles/zoft-breast-enlargement-gum-can-a-chewing-gum-really-increase-breast-size.html</link>
			<description>Zoft breast enlargement gum - can a chewing gum really increase breast size?  Can you get permanent breast enhancement results with Zoft breast enlargement gum or is it just a scam? Learn the truth about Zoft breast gum before you buy it.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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			<title>Extagen - What You Need To Know About Extagen</title>
			<link>http://www.buzzle.com/articles/extagen-what-you-need-to-know-about-extagen.html</link>
			<description>Extagen is yet another penis enlargement pill on the market today.  Does Extagen really work? Are there side effects? Is Extagen a scam.  This Extagen article explains what you need to know about Extagen before you buy it.</description>
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			<pubDate>Fri, 02 May 2008 00:00:00 EST</pubDate>
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